With the holidays approaching, it can be difficult to stay on track with a healthy diet. Skip the new year’s resolution to lose a few pounds with the help of Noom, a wellness program designed with you in mind.
New users can enjoy a free 14-day trial of the service, during which they will receive a custom wellness program curated to their needs and wants. Visit the Noom Website to sign up.
As you use Noom, it will pick up on your habits and help you make better choices using proven techniques from cognitive behavioral therapy. You’ll gain insight on how your own choices are helping or hindering your progress, and the support to make changes in a positive direction.
While two weeks isn’t a long time, the tools Noom provides you with can help you establish a solid foundation for continued progress on your own!